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Exercises

Exercises in this pull down menu are designed for our patients to access for their individual condition.  The exercises are given to each patient at the appropriate time with specific instructions.  If the exercises are done for the improper condition or with poor quality they may aggravate an injury. 

While exercises are critical for recovery and improvement of injuries supervision is necessary.  This site is not designed to be a self guided, self care plan.

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday:

8:00 am - 4:00 pm

Wednesday:

Womens Health Center

Thursday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Friday:

8:00 am - 3:00 pm

Saturday:

8:30 am - 11:30 am

3rd Sat only

Sunday:

closed

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Reviews By Our Satisfied Patients

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